Khandro Déchen Tsédrüp Rolpa’i Yeshé is a Nyingma Lama who teaches in the Dzogchen lineage of Aro Lingma. Her clear, direct and detailed handbook of sKu-mNyé (also known as kum nye) enables those with determination to embark on an adventure into the otherwise hidden dimension of energy revealed through Dzogchen longdé – the series of space.
“Every human being is animated by moving patterns of energy – they are rich, vivid, and powerful.
―Khandro Déchen
We can discover these subtle landscapes of energy within ourselves.
We can experience their depth, and resonate with their vibrant harmonies.
Meditating on the space of this resonance enables us to encounter dimensions of vitality that are extraordinary.
Although these landscapes of internal energy were familiar territory to advanced Tibetan yogis and yoginis,
they are by no means beyond our scope. Anyone who is seriously interested, and committed to an hour of daily physical exercise and meditation,
can discover glimpses of the vast horizon of brilliance and presence.”
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Reviews
Moving Being is a wonderfully illuminated handbook on sKu-mNyé, the physical exercises from the series of Dzogchen longdé. The subject is approached with the simplicity and breadth of living knowledge that offers a breathtaking clarity, and fullness, in explaining both history and use.
— Adam Fairbanks
This is an extraordinary book clearly describing and illustrating the practice of sKu-mNyé (Tibetan yoga). It is refreshing to see an exercise book illustrated with images of ‘real’' people engaging proficiently in the exercises. So often yoga books show only people with ‘perfect’ bodies practising at a level it seems impossible for most of us to achieve. An invaluable and inspiring handbook.
— Ngakma Nor’dzin
